The Solo System

Health Benefits

Detoxification - Sweat is good for you and you will sweat in this system.  Sweating is one of the body’s safest and most natural ways to heal and maintain good health. And that’s why every Sunlighten detox sauna is specifically designed to promote a deep, healthy and natural detoxifying sweat.

Boosts your Immune System - Raising core body temperature is key. Although Sunlighten saunas heat you up differently than a fever, the increased body temperature provides the same benefits, including white blood cell and T-cell production to ward off viruses. Sunlighten saunas are the only ones to have been proven to raise core body temperature by 3 degrees.

Pain Relief - Infrared wavelengths penetrate the body to create heat, which creates profound therapeutic benefits. They increase blood flow to the muscles, delivering more concentrated oxygen, which creates more energy to heal. – Dr. Jeffrey Spencer – University of Southern California

Increase circulation - As your core heats up, your body will naturally attempt to cool itself down by dilating the blood vessels (which helps to lower your blood pressure and increases the heart heart)  and getting more blood and fluid to the skin to help cool itself down.  +

There is many more benefits including helping with weight loss included with regular use of the sauna. 

Book your appointment and enjoy the benefits of a good sweat!